Fitness

GOLDEN TOTE ACTIVEWEAR & LOUNGEWEAR AND FITNESS UPDATE

One thing that is always on my mind when a new year approaches is my goals for that year. I prefer to call them goals instead of resolutions as the latter for some reason puts more pressure on me while the former inspires and motivates me. The power of words I guess. Today I’ll talk […] Read more…

SUMMER FITNESS & META APPETITE CONTROL UPDATE

This post was sponsored by Meta Appetite Control as part of an Influencer Activation for Influence Central. About two weeks ago, I shared with you my tips on How to Stay Fit During Summer Vacation. We are going on a trip pretty soon, and I am telling you ladies I need to read over those ideas […] Read more…

HOW TO STAY FIT DURING SUMMER VACATION

This post was sponsored by Meta Appetite Control as part of an Influencer Activation for Influence Central. For me sticking to a fitness plan, & eating nutritiously are both easier during my kids school year from September to June. I have a schedule that I make around their pick up times, sports & activities. I […] Read more…

HOW TO WEAR BOLD COLORS & PATTERNS IN YOUR WORKOUT OUTFITS

Hello sunshine; and hello morning runs under a blue sky, and on dry ground. 🙂 Seriously I’ve been running so much on wet sidewalks, and trails this year that I can’t believe I can actually exercise outside without rain drizzling, or pouring above me. (though the weather report says our spring showers are coming back- […] Read more…

MY FABLETICS OUTFIT AND BEST FITNESS STYLE PICKS

Good Morning Ladies! Hope everyone had a wonderful Sunday. I kept my new year goal of running outside when the weather allows this morning. That good run left me feeling more energized & ready to start my day. With the beginning of 2016, I am re-adjusting my fitness goals. Right now I am looking to increase […] Read more…

HOW TO TRANSITION TO RUNNING OUTDOORS IN FALL

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ByeByeBlisters #CollectiveBias Ladies It’s time for a Fall Fitness update. You may remember that I enjoy outdoor exercise and I’ve given you tips before on how to start running. As the days get shorter and the temperature starts […] Read more…

WANTABLE FITNESS EDIT REVIEW – SEPTEMBER 2015

Ladies, I want to start off our Friday evening and weekend with an energetic post. Look at the bright, and cheerful workout clothes I received this week from Wantable Fitness Edit.  Doesn’t just looking at these happy colors make you want to get off  your chair and go run, or do Zumba?  Never mind that […] Read more…

A Healthy Lunch Sandwich & August Fitness Update

As we are more than halfway into summer, I wanted to update you ladies on the outdoor fitness goals I talked about in the earlier months of the season. I also want to share a lovely sandwich lunch I’ve been eating that is healthy as much as it’s delicious, and point all you Read more…

HEALTHY LIVING ESSENTIALS FOR SUMMER FITNESS

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #RewardHealthyChoices #CollectiveBias After I recently wrote about my running tips, a friend of mine who also reads this blog, told me  this summer will be the summer she starts running outside. Of course I was happy to be […] Read more…

HOW TO GET FIT AFTER BABY – 5 TIPS #PostNatalFatBurner

This post is sponsored by FitTea. All the opinions expressed are my own, based on my own experience. Are there any new moms reading right now, or moms with babies under 18 months? Today I Read more…

WANTABLE FITNESS EDIT REVIEW JANUARY 2015

When you have a box full of ultra comfy fabrics, gorgeous colors, a lot of lycra, spandex, and a variety of other materials that are soft and functional what do you call it? Well Wantable Fitness Edit of course! 🙂 I was given the option of trying out the new Read more…

GET OVER YOUR WINTER EXERCISE SLUMP & STAY FIT WITH #FitTeaDetox

This post is sponsored by FitTea. All the opinions expressed are my own, based on my own experience. As a part of my 2015 goals ( I call them goals instead of resolutions, feels much more laid back, and I stick to them better 🙂 ), and after the indulgent Read more…

FAMILY THAT EXERCISES TOGETHER STAY FIT TOGETHER W/ HANES

It’s no secret I love fitness, and sports. I have been a very active participant in some type of fitness & sports all my life. I’ve done many things from playing tennis ( pretty seriously once upon a time), running ( again at one time I meant business, ran for my school), and Read more…

Thinking Pink with Skechers GOWalk 2 Flash Awareness Line

October, and one of the most significant things about October, besides fall being in full swing, and of course Halloween, and pumpkin patches, is that it is Breast Cancer Awareness month. Read more…

SUMMER FITNESS NOTES – SLIMFAST 14-DAY SLIMDOWN

“This shop is part of a social shopper marketing insight campaign with Pollinate Media Group® and Slimfast, but all my opinions are my own. #pmedia #14daystoslim http://my­disclosur.es/OBsstV” Dear ladies, you may remember Read more…

THEBOXQUEEN’S BACK TO FITNESS 6 & RYU FITNESS

I am so excited both to be back with a new installment of Back to Fitness ( if you are new to theboxqueen and want to catch up with the whole series, you can find them here)  and also an amazing giveaway from RYU, the local fitness company with sustainable, functional products that also happen […] Read more…

RYU Fitness Apparel Review and Special 15% Discount Code

Dearest Ladies, I am so overjoyed this morning when I type this as my search for a yoga pants and top that stay put is over (and also for zumba, running, pilates, and all the other exercises I do). The search all started in one of my Centergy classes. I had one of my nicest workout […] Read more…

THEBOXQUEEN’S BACK TO FITNESS 5

I am so excited to be writing another Back to Fitness post. If you are new here, this series is not meant to be expert opinion or medical information. I share my struggles and triumphs along with some practical, helpful tips and suggestions. The whole purpose of my sharing these experiences is to give you gals […] Read more…

THE BOXQUEEN’S BACK TO FITNESS 4

Hi ladies, how has your fitness been going this past week? Once again thank you for all the support here, via my social media, and e-mail messages. I am thrilled to know you are finding a little bit of yourself here and it’s the same for me. I keep to my schedule feeling accountable to […] Read more…

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